[What fruits to eat to cure nausea]
Everyone knows that when you have nausea and nausea, you should eat more fruits, whether it is motion sickness or sea sickness, or pregnant women have vomiting. At this time, eating fruits can alleviate your discomfort.
The principle is mainly to balance the acid and alkali in the stomach, but not all fruits can play this role. Therefore, it is necessary to properly select the fruit that can relieve nausea and vomiting and nausea.
First, what kind of fruit is good for nausea and vomiting?
The smell of lemon can play the role of antiemetic, and also has the functions of clearing heat and detoxifying and antibacterial.
It is advisable to take 350-500 ml of water every day. At the same time, lemon is also a beauty fruit, which is good for friends’ skin care and beauty.
Apple is an alkaline fruit. It can neutralize the effects of stomach acid, reduce symptoms such as acid reflux, and nausea, and can alleviate the disease.
It is advisable to consume 1-2 a day, preferably between meals.
Those who have nausea and vomiting should pay attention to the choice of fruits. Generally, natural vitamin C fruits are better, such as: red dates, kiwi, hawthorn, cholesterol and other fruits are rich in vitamin C, have normal nutritional functions, prevent sepsis, andIs a natural antioxidant.
Second, the fruit that is good for nausea is kiwi, hawthorn, citrus and other vitamin C fruits.
Vitamin C has a protective effect on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively exert the function of the stomach, protect the stomach, and enhance the stomach’s resistance to disease.
Apples, oranges, and tomatoes are alkaline fruits.
Can neutralize the effect of gastric acid axially.
Third, nausea and vomiting can relieve anything.
Ginger: When you feel nauseous and want to vomit, you can prepare a piece of ginger in your mouth. Do not chew. Wait for the saliva to mix with spicy ginger juice into the stomach. It can alleviate the symptoms of nausea and vomiting. If you have the condition, you can alsoDrink 1 cup of ginger tea to relieve symptoms.
Grapes: People who feel nauseous after drinking can eat some grapes to relieve them, because fresh grapes contain a large amount of tartaric acid, which can reduce the concentration of ethanol in the human body, and at the same time the purpose of hangover, eat some grapes properly before drinkingIt can also effectively prevent drunkenness.