{"id":34,"date":"2026-08-26T15:59:45","date_gmt":"2026-08-26T07:59:45","guid":{"rendered":"https:\/\/www.xuefoo.cn\/index.php\/2026\/08\/26\/%e4%bd%9b%e8%af%b4%e6%97%a0%e5%b8%b8%e7%bb%8f\/"},"modified":"2026-08-26T15:59:45","modified_gmt":"2026-08-26T07:59:45","slug":"%e4%bd%9b%e8%af%b4%e6%97%a0%e5%b8%b8%e7%bb%8f","status":"publish","type":"post","link":"https:\/\/www.xuefoo.cn\/index.php\/2026\/08\/26\/%e4%bd%9b%e8%af%b4%e6%97%a0%e5%b8%b8%e7%bb%8f\/","title":{"rendered":"\u4f5b\u8bf4\u65e0\u5e38\u7ecf"},"content":{"rendered":"<div class=\"sutra-info\">\n<p><strong>\u7ecf\u540d\uff1a<\/strong>\u4f5b\u8bf4\u65e0\u5e38\u7ecf<\/p>\n<p><strong>\u7b80\u79f0\uff1a<\/strong>\u65e0\u5e38\u7ecf<\/p>\n<p><strong>\u8bd1\u8005\uff1a<\/strong>\u5510\u00b7\u4e49\u51c0 \u8bd1<\/p>\n<p><strong>\u5b57\u6570\uff1a<\/strong>778 \u5b57<\/p>\n<p><strong>\u96be\u5ea6\uff1a<\/strong>beginner<\/p>\n<\/div>\n<h2>\u7ecf\u7b80\u4ecb<\/h2>\n<p>\u672c\u7ecf\u7b80\u79f0\u300a\u65e0\u5e38\u7ecf\u300b\uff0c\u53c8\u540d\u300a\u4e09\u542f\u7ecf\u300b\u3002\u7ecf\u4e2d\u9610\u8ff0\u4e86\u4e00\u5207\u6cd5\u65e0\u5e38\u7684\u9053\u7406\uff0c\u4ee5\u53ca\u9762\u5bf9\u6b7b\u4ea1\u548c\u4e34\u7ec8\u5173\u6000\u7684\u65b9\u6cd5\u3002\u7ecf\u6587\u77ed\u5c0f\u7cbe\u608d\uff0c\u5e38\u88ab\u7528\u4e8e\u4e34\u7ec8\u52a9\u5ff5\u548c\u8d85\u5ea6\u4ea1\u8005\u3002<\/p>\n<h2>\u6838\u5fc3\u6559\u4e49<\/h2>\n<p>\u751f\u8005\u7686\u5f52\u6b7b\uff0c\u5bb9\u989c\u5c3d\u53d8\u8870\u3002\u5f3a\u529b\u75c5\u6240\u4fb5\uff0c\u65e0\u80fd\u514d\u65af\u8005\u3002\u4eba\u547d\u4e0d\u505c\uff0c\u8fc7\u4e8e\u5c71\u6c34\uff0c\u4eca\u65e5\u867d\u5b58\uff0c\u660e\u4ea6\u96be\u4fdd\u3002\u662f\u6545\u667a\u8005\uff0c\u5e94\u5e38\u7cbe\u8fdb\uff0c\u6c42\u51fa\u8981\u8def\u3002<\/p>\n<h2>\u7ecf\u6587\u6b63\u6587<\/h2>\n<h3>\u7b2c1\u54c1 \u5168\u6587<\/h3>\n<p>\u5982\u662f\u6211\u95fb\uff1a<\/p>\n<p>\u4e00\u65f6\uff0c\u8584\u4f3d\u68b5\u5728\u5ba4\u7f57\u7b4f\u57ce\uff0c\u901d\u591a\u6797\u7ed9\u5b64\u72ec\u56ed\uff0c\u4e0e\u5927\u82fe\u520d\u4f17\u5343\u4e8c\u767e\u4e94\u5341\u4eba\u4ff1\uff0c\u5e76\u8bf8\u83e9\u8428\u6469\u8bc3\u8428\u4f17\uff0c\u65e0\u91cf\u4ff1\u80dd\uff0c\u524d\u540e\u56f4\u7ed5\uff0c\u5ba3\u8bf4\u6b63\u6cd5\u3002<\/p>\n<p>\u5c14\u65f6\uff0c\u4f5b\u544a\u8bf8\u82fe\u520d\u66f0\uff1a<\/p>\n<p>\u6709\u4e09\u79cd\u6cd5\uff0c\u4e8e\u8bf8\u4e16\u95f4\uff0c\u662f\u4e0d\u53ef\u7231\uff0c\u662f\u4e0d\u5149\u6cfd\uff0c\u662f\u4e0d\u53ef\u5ff5\uff0c\u662f\u4e0d\u79f0\u610f\u3002\u4f55\u8005\u4e3a\u4e09\uff1f\u8c13\u8001\u3001\u75c5\u3001\u6b7b\u3002<\/p>\n<p>\u6c5d\u7b49\u82fe\u520d\uff0c\u6b64\u8001\u75c5\u6b7b\uff0c\u4e8e\u6b64\u4e16\u95f4\uff0c\u5b9e\u4e0d\u53ef\u7231\uff0c\u5b9e\u4e0d\u5149\u6cfd\uff0c\u5b9e\u4e0d\u53ef\u5ff5\uff0c\u5b9e\u4e0d\u79f0\u610f\u3002<\/p>\n<p>\u82e5\u8001\u75c5\u6b7b\uff0c\u4e16\u95f4\u65e0\u8005\uff0c\u5982\u6765\u5e94\u6b63\u7b49\u89c9\uff0c\u4e0d\u51fa\u4e8e\u4e16\uff0c\u4e3a\u8bf8\u4f17\u751f\uff0c\u8bf4\u6240\u8bc1\u6cd5\uff0c\u53ca\u8c03\u4f0f\u4e8b\u3002\u662f\u6545\u5e94\u77e5\uff0c\u6b64\u8001\u75c5\u6b7b\uff0c\u4e8e\u8bf8\u4e16\u95f4\uff0c\u662f\u4e0d\u53ef\u7231\uff0c\u662f\u4e0d\u5149\u6cfd\uff0c\u662f\u4e0d\u53ef\u5ff5\uff0c\u662f\u4e0d\u79f0\u610f\u3002\u7531\u6b64\u4e09\u4e8b\uff0c\u5982\u6765\u5e94\u6b63\u7b49\u89c9\uff0c\u51fa\u73b0\u4e8e\u4e16\uff0c\u4e3a\u8bf8\u4f17\u751f\uff0c\u8bf4\u6240\u8bc1\u6cd5\uff0c\u53ca\u8c03\u4f0f\u4e8b\u3002<\/p>\n<p>\u5c14\u65f6\uff0c\u4e16\u5c0a\u800c\u8bf4\u9882\u66f0\uff1a<br \/>\n\u751f\u8005\u7686\u5f52\u6b7b\uff0c\u5bb9\u989c\u5c3d\u53d8\u8870\uff0c<br \/>\n\u5f3a\u529b\u75c5\u6240\u4fb5\uff0c\u65e0\u80fd\u514d\u65af\u82e6\u3002<br \/>\n\u5047\u4f7f\u5999\u9ad8\u5c71\uff0c\u52ab\u5c3d\u7686\u574f\u6563\uff0c<br \/>\n\u5927\u6d77\u6df1\u65e0\u5e95\uff0c\u4ea6\u590d\u7686\u67af\u7aed\u3002<br \/>\n\u5927\u5730\u53ca\u65e5\u6708\uff0c\u65f6\u81f3\u7686\u5f52\u5c3d\uff0c<br \/>\n\u672a\u66fe\u6709\u4e00\u4e8b\uff0c\u4e0d\u88ab\u65e0\u5e38\u541e\u3002<br \/>\n\u4e0a\u81f3\u975e\u60f3\u5904\uff0c\u4e0b\u81f3\u8f6c\u8f6e\u738b\uff0c<br \/>\n\u4e03\u5b9d\u9547\u968f\u8eab\uff0c\u5343\u5b50\u5e38\u56f4\u7ed5\u3002<br \/>\n\u5982\u5176\u5bff\u547d\u5c3d\uff0c\u987b\u81fe\u4e0d\u6682\u505c\uff0c<br \/>\n\u8fd8\u6f02\u6b7b\u6d77\u4e2d\uff0c\u968f\u7f18\u53d7\u4f17\u82e6\u3002<br \/>\n\u6d3b\u4e86\u51e0\u65f6\u4f4f\uff0c\u5982\u68a6\u5e7b\u987b\u81fe\uff0c<br \/>\n\u4ea6\u5982\u6c34\u4e0a\u6ce1\uff0c\u8d77\u706d\u987b\u66f4\u8c22\u3002<br \/>\n\u70e6\u607c\u75c5\u5e38\u9010\uff0c\u5ff5\u5ff5\u88ab\u4ed6\u50ac\uff0c<br \/>\n\u901f\u5f52\u574f\u706d\u95e8\uff0c\u6682\u6709\u4f55\u53ef\u4e50\u3002<\/p>\n<p>\u590d\u6b21\uff0c\u82fe\u520d\uff0c\u6709\u56db\u68b5\u5fd7\uff0c\u5584\u77e5\u7b97\u6570\uff0c\u6781\u95f2\u5492\u672f\uff0c\u5f97\u4e94\u795e\u901a\uff0c\u7686\u5f97\u901a\u529b\uff0c\u4f4f\u4e8e\u865a\u7a7a\uff0c\u4f5c\u79cd\u79cd\u53d8\u3002<\/p>\n<p>\u65f6\u68b5\u5fd7\u7b49\uff0c\u5404\u4f5c\u662f\u5ff5\uff1a\u6211\u7b49\u4eca\u8005\uff0c\u795e\u901a\u81ea\u5728\uff0c\u8eab\u547d\u957f\u8fdc\uff0c\u8c01\u80fd\u4e8e\u6211\uff0c\u800c\u4e3a\u8870\u7978\uff0c\u4f5c\u65e0\u5e38\u6740\uff1f<\/p>\n<p>\u65f6\u5f7c\u4e00\u4eba\uff0c\u4f5c\u662f\u5ff5\u5df2\uff0c\u4ed6\u65b9\u4e16\u754c\uff0c\u6709\u5927\u52ab\u706b\uff0c\u70e7\u5f7c\u68b5\u5929\uff0c\u6765\u81f3\u6b64\u65b9\uff0c\u6b32\u5bb3\u4e8e\u6211\u3002\u6211\u4eca\u5b9c\u5e94\uff0c\u901f\u5f80\u5f7c\u65b9\uff0c\u81f3\u5f7c\u5b89\u5904\u3002<\/p>\n<p>\u65e2\u81f3\u5f7c\u5df2\uff0c\u706b\u4ea6\u968f\u81f3\uff0c\u5373\u4e8e\u5f7c\u5904\uff0c\u9047\u706b\u800c\u6b7b\u3002<\/p>\n<p>\u7b2c\u4e8c\u68b5\u5fd7\uff0c\u590d\u4f5c\u662f\u5ff5\uff1a\u5f7c\u706b\u65e2\u6765\uff0c\u6211\u5f53\u5165\u5730\uff0c\u5730\u867d\u575a\u5b9e\uff0c\u706b\u4ea6\u80fd\u70e7\u3002<br \/>\n\u5373\u5165\u4e8e\u5730\uff0c\u706b\u4ea6\u968f\u5165\uff0c\u5373\u4e8e\u5730\u4e0b\uff0c\u9047\u706b\u800c\u6b7b\u3002<\/p>\n<p>\u7b2c\u4e09\u68b5\u5fd7\uff0c\u590d\u4f5c\u662f\u5ff5\uff1a\u5f7c\u706b\u65e2\u6765\uff0c\u6211\u5f53\u5165\u4e8e\u5927\u6c34\u4e4b\u4e2d\uff0c\u6c34\u867d\u6df1\u5e7f\uff0c\u706b\u4ea6\u80fd\u70e7\u3002<br \/>\n\u5373\u5165\u5927\u6c34\uff0c\u706b\u4ea6\u968f\u5165\uff0c\u5373\u4e8e\u6c34\u4e2d\uff0c\u9047\u706b\u800c\u6b7b\u3002<\/p>\n<p>\u7b2c\u56db\u68b5\u5fd7\uff0c\u590d\u4f5c\u662f\u5ff5\uff1a\u5f7c\u706b\u65e2\u6765\uff0c\u6211\u5f53\u5347\u4e8e\u865a\u7a7a\u4e4b\u4e2d\uff0c\u7a7a\u867d\u9ad8\u8fdc\uff0c\u706b\u4ea6\u80fd\u70e7\u3002<br \/>\n\u5373\u5347\u865a\u7a7a\uff0c\u706b\u4ea6\u968f\u81f3\uff0c\u5373\u4e8e\u7a7a\u4e2d\uff0c\u9047\u706b\u800c\u6b7b\u3002<\/p>\n<p>\u4f5b\u8a00\uff1a\u5982\u662f\uff0c\u82fe\u520d\uff0c\u6b64\u56db\u68b5\u5fd7\uff0c\u867d\u5f97\u4e94\u901a\uff0c\u5584\u77e5\u7b97\u6570\uff0c\u6781\u95f2\u5492\u672f\uff0c\u795e\u901a\u81ea\u5728\uff0c\u4f4f\u4e8e\u865a\u7a7a\uff0c\u7136\u4ea6\u4e0d\u80fd\uff0c\u8131\u4e8e\u6b7b\u96be\uff0c\u4e3a\u65e0\u5e38\u706b\uff0c\u4e4b\u6240\u711a\u70e7\u3002<\/p>\n<p>\u5c14\u65f6\uff0c\u4e16\u5c0a\u590d\u8bf4\u9882\u66f0\uff1a<br \/>\n\u5047\u4f7f\u6ee1\u4e16\u95f4\uff0c\u7686\u5982\u820d\u5229\u5f17\uff0c<br \/>\n\u5c3d\u601d\u5171\u5ea6\u91cf\uff0c\u4e0d\u80fd\u6d4b\u4f5b\u667a\u3002<br \/>\n\u5047\u4f7f\u6ee1\u4e16\u95f4\uff0c\u7686\u5982\u76ee\u728d\u8fde\uff0c<br \/>\n\u795e\u901a\u5927\u81ea\u5728\uff0c\u4ea6\u4e0d\u80fd\u6d4b\u5ea6\u3002<br \/>\n\u8bf8\u4f5b\u4e0e\u7f18\u89c9\uff0c\u83e9\u8428\u53ca\u58f0\u95fb\uff0c<br \/>\n\u72b9\u820d\u65e0\u5e38\u8eab\uff0c\u4f55\u51b5\u8bf8\u51e1\u592b\u3002<\/p>\n<p>\u4f5b\u544a\u8bf8\u82fe\u520d\uff1a<\/p>\n<p>\u6c5d\u7b49\u5f53\u77e5\uff0c\u4e00\u5207\u6709\u60c5\uff0c\u7686\u6709\u751f\u8001\u75c5\u6b7b\uff0c\u662f\u6545\u6c5d\u7b49\uff0c\u4e0d\u5e94\u653e\u9038\uff0c\u5f53\u52e4\u7cbe\u8fdb\uff0c\u6c42\u6d85\u69c3\u9053\u3002<\/p>\n<p>\u5c14\u65f6\uff0c\u4e16\u5c0a\u8bf4\u662f\u7ecf\u5df2\uff0c\u8bf8\u82fe\u520d\u4f17\uff0c\u95fb\u4f5b\u6240\u8bf4\uff0c\u7686\u5927\u6b22\u559c\uff0c\u4fe1\u53d7\u5949\u884c\uff0c\u4f5c\u793c\u800c\u53bb\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u7ecf\u7b80\u79f0\u300a\u65e0\u5e38\u7ecf\u300b\uff0c\u53c8\u540d\u300a\u4e09\u542f\u7ecf\u300b\u3002\u7ecf\u4e2d\u9610\u8ff0\u4e86\u4e00\u5207\u6cd5\u65e0\u5e38\u7684\u9053\u7406\uff0c\u4ee5\u53ca\u9762\u5bf9\u6b7b\u4ea1\u548c\u4e34\u7ec8\u5173\u6000\u7684\u65b9\u6cd5\u3002\u7ecf\u6587\u77ed\u5c0f\u7cbe\u608d\uff0c\u5e38\u88ab\u7528\u4e8e\u4e34\u7ec8\u52a9\u5ff5\u548c\u8d85\u5ea6\u4ea1\u8005\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-sutras","category-other"],"_links":{"self":[{"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xuefoo.cn\/index.php\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}